Personal Training

1-on-1 in person

Personal trianing services brought to your home, outdoors or to the gym

Description

In home personal training sessions will keep you motivated without having to go to the gym. This is a great option for those who are just starting out or who don't feel comfortable in a gym setting.

Select an available date and time slot
and select which type of workout you
are wanting. If you have selected a
plan, we will have that figured out and
I will bring the equipment required for
that session.

description

Virtual classes are not offered at this time

In Gym Sessions

In gym sessions are a great way to get some feedback and analysis on your routine and lifting technique. It is also a good gym familiarization session. Getting to know the gym and feeling comfortable in it will change your experience and help keep you commited. If you already know the gym, we can get straight to business.

The University of Lethbridge is where I complete the personal training sessions. Please book through their booking page for this service.

Questions or Comments?

Contact us

Lethbridge, Alberta (MST)
Mon – Fri: 8:00 am – 8:00 pm
Sat – Sun: 12:00 pm – 5 pm

coach.robdrup@zephyrscoaching.com
403.394.5142