In Gym Sessions
In gym sessions are a great way to get some feedback and analysis on your routine and lifting technique. It is also a good gym familiarization session. Getting to know the gym and feeling comfortable in it will change your experience and help keep you commited. If you already know the gym, we can get straight to business.
The University of Lethbridge is where I complete the personal training sessions. Book through https://www.ulethbridge.ca/sportrec/personal-training
"I am a personal trainer and sports coach with over 13 years of experience. As a coach, being able to watch my client's growth from day 1 and helping them reach their goals are two things I cherish about the client-coach relationship. I treat your goals like they are my own and will passionately pursue and develop the most accurate program, customized to your currently ability, as possible. With an education on female physiology and exercise, sports and exercise psychology, and a Precision Nutrition certificate, you can rest assured you are getting a quality training program, caring support, and professional interactions at each session. As an athlete, I have represented Canada at the Age-group Triathlon World Championships and competed against the best in the Nation for Cross Country Nationals. Book in for your consultation and find out why over 450 clients in Lethbridge have chosen to work with me." - Danny Robdrup
